This One Habit Could Change Your Life …. Even For YOU !!!
Our minds and bodies think in patterns! We’re constantly looking for ways to follow a pattern or get into a rhythm but it can be hard to...
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Leslie Migliorelli
- Nov 16, 2022
- 2 min
Real Talk
If you follow me on Facebook earlier today you heard me talk about self- care and how it equated to success . It is true that self care...
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Leslie Migliorelli
- Oct 12, 2022
- 2 min
It's All About Releasing !!!!
I LOVE a good Detox !! How many people do you know that can say that? I'll tell you that if more people understand the entire concept and...
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Leslie Migliorelli
- Sep 26, 2022
- 4 min
Are You Crashing & Burning ? Signs you need self-care
I can't even tell you how judgemental I was about self-care when I first heard about it. I mean I was like who has time for that??? Not...
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Leslie Migliorelli
- Aug 29, 2022
- 3 min
Write That Sh*T Down!!!- Why You Must Make Writing In A Journal A Daily Habit?
Have you ever realized as women we hold everything in? We juggle everything. We do all the things. but we stuff our feelings and emotions...
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Leslie Migliorelli
- Mar 13, 2022
- 3 min
Dealing with Burnout? You are not alone!
Ok people ! Let’s talk this morning about an very important topic ….. 𝗕𝗨𝗥𝗡𝗢𝗨𝗧!!! Burnout exists & it’s a huge problem for many !...
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Leslie Migliorelli
- Dec 26, 2021
- 5 min
Top 5 Causes of Hormone Imbalances
Take back your life by understanding the 5 top causes of hormone imbalances
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Leslie Migliorelli
- Dec 13, 2021
- 4 min
8 WAYS TO MANIFEST WELLNESS
YES ! It is possible to manifest your wellness. Just like it's completely possible for you to manifest your sickness. I know you are...
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Leslie Migliorelli
- Dec 6, 2021
- 2 min
How I Started My Journey To A 91lb Weight-loss
Truth be told— this is a dream come true for me. Having this passion turning in to a purpose is so fullfilling . I haven't always felt...
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Leslie Migliorelli
- Oct 17, 2021
- 3 min
I've come along way baby!!!
We all have. Think about all you have been through. The Struggles ! The Triumphs ! Combined they are what make us who we are. I can only...
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Leslie Migliorelli
- Aug 23, 2021
- 3 min
I didn't believe it at first BUT Clean Eating is NOT a Fad .... Its the most important way of life
I was never one to buy into the hype of "organic eating" &"clean living " .... Looking back at that it's seems rather silly that I would...
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Leslie Migliorelli
- Aug 15, 2021
- 5 min
How I Changed My Mindset
I wasn't one of those individuals that always knew what I wanted to do or what I wanted out of life. For me things just happened. There...
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Leslie Migliorelli
- Jul 31, 2021
- 3 min
When the Pieces Fit
Oh when those pieces finally fit . What an incredible feeling .Often I get asked how do I do the things that I do . They tell me I...
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Leslie Migliorelli
- Jul 26, 2021
- 3 min
6 Wellness Rules for a Healthy Life
In today's fast-paced world, it can be difficult to find the time to look after ourselves. Trust me I know. As a Full time working mom I...
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